What is NMN?

• NMN (Nicotinamide Mononucleotide) is a compound your body uses to make NAD⁺, a molecule that powers your cells and keeps them healthy.

• NAD⁺ levels drop as we age, which can affect energy, metabolism, and repair processes.

Benefits of NMN (based on research so far)

• Boosts energy – helps cells make more energy, may reduce fatigue.
• Supports metabolism – can improve how the body handles sugar and insulin (helpful in prediabetes).
• May slow aging effects – supports DNA repair, cell health, and resilience.
• Improves endurance & physical function – some studies show better walking distance and stamina.
• Overall well-being – some people report feeling healthier and more energetic.